What is the BMI for a 170cm and 56kg male? 19.38 BMI, Normal Weight. What is the ideal weight for a 170cm female? Between: 53.5kgs and 72.3kgs What is the ideal weight for a 170cm male? Between: 53.5kgs and 72.3kgs If I am 170cm and weigh 56kgs, is that a good weight for my height? Under the BMI classification, 56kgs is classed as being Normal
The guideline says a healthy waist to height ratio is 0.4 to 0.49, indicating no increased health risks. A ratio of 0.5 to 0.59 puts people at increased risk of health issues, while 0.6 or more
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Published on: December 6, 2020 The chart below shows an average height to body weight for bodybuilding. The chart shows the Height and what weight range you should be according to. If your weight is lower compared to your height then you’re Underweight and if it’s higher you are overweight.
The shortest modern bodybuilder is Shaun Clarida, nicknamed the Giant Killer, standing 5 ft 2 in (157.5cm) The tallest modern bodybuilder is Jamia Johal, nicknamed AKATheGiant, standing 6 ft 5 in (195cm) The average height for Mr. Olympia contest winners was 5 ft 7 in (170cm) While the average height of Mr. Olympia winners was 5 ft 7 in, the
A good, healthy weight loss programme should adopt the concept of energy balance as its guiding principle. To lose weight, your body needs to burn more calories than you consume. This can be achieved through a balanced diet and regular physical activity. If your BMI is 23 kg/m2 and above, losing 10% to 15% of your current body weight over 6
Day X. Leg Press 5x8-12. Rows 5x8-12. Dumbbell Bench Press 4x 12-6 (starting with a low weight and 12 reps and ending with a high weight and 6 reps, i.e 20kgx12 - 26kgx6 reducing the reps by 2 and adding 2 kg each set) Lateral raises 3x8-12. I then later on switched the leg press with squats, after 2 months or so.
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ideal weight for 170cm male bodybuilder